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Recent Posts
- A Letter To Mr Rose
- Am I In “Recovery”?
- Happiness
- Breaking Up With The Supermarket
- The Sweet Life
- Vegemite Therapy
- The Question of Lithium
- The Thing About Semen
- From Suicidal To Sensational
- Reader’s Reviews
- Haiku
- I’m Bipolar And I Know It – Table of Contents
- I’m Bipolar And I Know It – The Book
- I’m Bipolar And I Know It – The Musical
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Tag Archives: self-help
A Letter To Mr Rose
Mr Rose, You were the teacher, the adult, the one person in the room charged with a responsibility towards your students. Yet, you failed me. Oh, I passed your ridiculous exams without a second thought…. My intelligence was never the … Continue reading
Posted in Bipolar Disorder, Books, Depression, Emotions, Healing, Mood Disorders, PTSD, Self-Help, Survival, Writing To Heal
Tagged bipolar disorder, bipolarity, bipolaroid, comfort food, depression, drug-free, emotional rollercoaster, emotional stability, healing, healing words, healing workshops, help, mood disorder, post traumatic stress disorder, psychologists, PTSD, recovery, self-help, solutions, support, survival, victorious, writing, writing workshops
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Am I In “Recovery”?
What would “recovery” from Bipolar Disorder feel like, I wonder? It’s certainly not the same as that time I almost cut off my left index finger and had to have it stitched back together. In time, the finger fully recovered. It’s almost as good as new, and works perfectly, although it now bears a scar to remind me to be more careful with newly sharpened chef’s knives. Continue reading
Posted in Addiction, Bipolar Disorder, Books, Depression, Emotions, Healing, Mood Disorders, PTSD, Self-Help, Survival
Tagged anti-depressants, bipolar disorder, bipolarity, bipolaroid, depression, drug-free, emotional rollercoaster, emotional stability, exercises, food, healing, help, meds, mood disorder, post traumatic stress disorder, psychologists, PTSD, recovery, self-help, solutions, sugar, support, survival
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Happiness
Happiness can seem like the most elusive emotion to get a solid grasp on. Wallowing in the desperate black hole of depression, it does not even manage a blip on the mood-radar. Yet society, and also the media, tell us that … Continue reading
Posted in Addiction, Bipolar Disorder, Books, Depression, Emotions, Healing, Mood Disorders, PTSD, Self-Help, Survival, Writing To Heal
Tagged addiction, anti-depressants, bipolar disorder, bipolarity, comfort food, depression, drug-free, emotional rollercoaster, emotional stability, food addiction, healing, help, meds, mood disorder, post traumatic stress disorder, psychologists, PTSD, self-help, solutions, sugar, sugar addiction, support, survival, victorious
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Breaking Up With The Supermarket
To see the Recovery Illustrated version of this article please click here Every trip to the supermarket is like a visit to the House of Horrors. The moment I step through that automatic door, lit up like a Broadway stage … Continue reading
Posted in Addiction, Bipolar Disorder, Depression, Healing, Mood Disorders, PTSD, Self-Help, Survival
Tagged addiction, anti-depressants, bipolar disorder, bipolaroid, comfort food, depression, drug-free, emotional rollercoaster, emotional stability, food, food addiction, healing, help, mood disorder, post traumatic stress disorder, PTSD, self-help, solutions, sugar, sugar addiction, supermarket, support, survival
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Reader’s Reviews
2/18/14 Reader’s review “I recently had the pleasure of reading your latest book – I’m Bipolar and I Know It. Thank you for being so open and honest. Much of it’s content was helpful in my journey back into happiness … Continue reading
Posted in Bipolar Disorder, Books, Depression, PTSD, Self-Help, Survival, Writing To Heal
Tagged anti-depressants, bipolar disorder, bipolarity, bipolaroid, depression, drug-free, emotional rollercoaster, emotional stability, healing, help, meds, post traumatic stress disorder, psychologists, PTSD, self-help, solutions, support, survival
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I’m Bipolar And I Know It – The Book
Hear the ABC Radio interview about my new book by clicking here! I’m Bipolar And I Know It; It Works Out! is my true-life story of living with Bipolar Disorder for four decades, the challenges I faced and how I overcame … Continue reading
Posted in Bipolar Disorder, Books, Depression, PTSD, Self-Help, Survival
Tagged bipolar disorder, bipolarity, bipolaroid, depression, drug-free, emotional rollercoaster, emotional stability, healing, help, post traumatic stress disorder, psychologists, PTSD, self-help, solutions, support, survival
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I’m Bipolar And I Know It – The Musical
Song Lyrics When I walk on by, they be lookin’ like: Is she orright? I feel like I’m beat Walkin down the street like a crazy freak Yeah! This is how I roll Rollercoaster life, out of control Under the … Continue reading
Posted in Bipolar Disorder, Books, Depression, Music, PTSD, Self-Help, Survival
Tagged anti-depressants, bipolar disorder, bipolarity, bipolaroid, depression, drug-free, emotional rollercoaster, emotional stability, healing, help, meds, post traumatic stress disorder, psychologists, PTSD, self-help, solutions, support, survival
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I'm Bipolar And I Know It: It Works Out! 